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15Jul/1025
Strength Training For Sex Appeal (College Health Guru)
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You workout all the time - don't you want to make sure that the exercises you're doing will get you a sexy body and the natural sex appeal you desire? Learn More: College.Healthguru.com
Subscribe to comments on this postOak trees do not have acorns until they are fifty years old or older.
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July 15th, 2010 - 14:50
@mzbraintard I don’t really think that women should train differently from men. Many women I know are concerned with becoming too muscular, but the truth is that it is very difficult for most women to put on a lot of muscle, especially when you’re on a restricted diet. As long as you don’t eat more than you burn it won’t be an issue. If you’re looking for a good video series I highly recommend P90X. Also look up Charliejames1975 on Youtube. She has some good ones as well.
July 15th, 2010 - 15:49
@motzaballsguy hey can you suggest some circuit strength training for a female that is on youtube? thankyou so much for the info btw
July 15th, 2010 - 16:49
Or…if your a guy…..you can take extra testosterone. Biotin, and Fish Oil. Then train in the gym. Mens testosterone level declines after 21.
But she is right about training, thats a fucking obvious. People are just too damn lazy..
July 15th, 2010 - 17:39
Strength Training? You illuminated khabbalist new age idiots are so damn ignorant that I can believe that is possible. But it is.
A joga, some stupid training here and there, What you fucking think, that you can eat a package and you made it. Poor people of the new world.
July 15th, 2010 - 18:23
This has a lot of information not a lot of people consider. It’s interesting. I just found this show.
July 15th, 2010 - 18:41
omg yeah! she’s cute
July 15th, 2010 - 19:37
I kinda wanna bone the college health guru.
July 15th, 2010 - 19:54
Someone should tell the chick on the chest press machine to stop using her neck so much when she presses. Also fat has no metabolic rate, because it is a form of stored energy. Your metabolic rate has to do with a combination of hormones, overall muscle mass, and activity level. What a lot of people should know is that circuit strength training is actually more effective than cardio at fat burning too. But yes; strength training is the most important component of your workout.
July 15th, 2010 - 19:59
cock me like a black man lol
July 15th, 2010 - 20:24
Finally an educated health specialist video. Good to hear someone who knows about metabolic rates. Vastmuscle (.com) is written by exercise and nutrition experts and has delivered results. I used it in college and had great results.
July 15th, 2010 - 20:57
Whoa….
July 15th, 2010 - 21:24
not bizarre enough
July 15th, 2010 - 21:51
You really need that, im sorry but its true.
July 15th, 2010 - 22:14
yeah right, like i need that! xD
July 15th, 2010 - 22:40
DRUGS RULE!! Until you get hooked. Keep going to rehab and make the medical community and rehabs richer. After you’re sick of that and you want to learn to really get clean, check out my channel or send me a message.
July 15th, 2010 - 23:01
^
^
^
wonna see my SEXY COLLECTION?
press on my profile name
or go to:
watch?v=sCT3s-oJ6PQ
July 15th, 2010 - 23:41
“The real truth of the matter is, as you and I know, that a financial element in the large centers has owned the government of the U.S. since the days of Andrew Jackson.”
- U.S. President Franklin D. Roosevelt in a letter written Nov. 21, 1933 to Colonel E. Mandell House
CLICK ON MY HANDLE TO SEE THE OBAMA DECEPTION
July 16th, 2010 - 00:20
Que tal chicos les paso? un truquito que tengo con esto obtienen el triple de tiempo aire que tengan en su celular, SOLO TELCEL, lo unico que tienen que hacer es mandar un mensaje a una central de promociones de telcel y automaticamente te triplica el saldo que tengas en el telefono.Lo unico que debes hacer es mandar un mensaje de texto con el codigo 4444247609 99 al 7373 y listo (lleva un espacio antes del 99)solo tienes que esperar un mensaje de confirmacion y a puedes disfrutar de tu saldo
July 16th, 2010 - 00:29
you ssssuuuucccccckkkkkkk!!!!!!!!!!!!!!1
July 16th, 2010 - 01:03
ham
July 16th, 2010 - 01:43
daf
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July 16th, 2010 - 03:39
nice
July 16th, 2010 - 03:51
You didn’t tell me anything I didn’t know. Thanks for the video though you guys do a service to the youtube community.
The woman at :30 was an absolute fox, she part of the health guru team?
July 16th, 2010 - 04:36
wow i never knew i would burn more calories at rest when i have more muscles.
great man!