How to Prevent H1N1 Infection – Naturally Treat & Prevent H1N1

First things first, don't panic, the media is creating a great deal of fear surrounding the H1N1 much more than it honestly deserves. Today I'll discuss how to prevent H1N1 infection and survive a pandemic should it continue spreading.

My #1 suggestion is that if this thing becomes wide-spread don't rely upon a vaccine to cure it, in many cases it has been found that vaccines will actually cause the very health problem they're meant to protect you from! This isn't including the damage they can do to your DNA and the mercury that is often present as a preservative. Vaccines are quite often the very cause of viral mutations which lead to deadly virus strains. Is that something you really want in your body? I'll take my chances without one thank you.

An Important Fact: It's estimated that every year 250,000-500,000 people die every year from the flu! It's true, so keep this in perspective. What seems more than likely is that the extra attention swine flu is getting is simply bringing attention to what just about any form of flu can do.

What to do to Naturally Treat & Prevent H1N1 Infection?

Stay Healthy!

#1 - Eat Raw Garlic: Every day, chew on 2-5 cloves of raw garlic. This can be done quite easily when you chew the garlic with water in your mouth and swallow. This significantly boosts your immune system and protects your body from various pathogens such as the flu.

#2 - Vitamin C: Every day consume 6-12 grams of vitamin C, that's 6,000mg-12,000mg of vitamin C. This significantly boosts your immune system and protects your body from viruses. Should you contract a virus you can mega dose 30-50 grams of vitamin C per day for a few days to significantly boost your immune system and rapidly destroy the virus before it has time to spread.

#3 - Juicing: What do I mean? I mean go out buy a juicer and start juicing fresh organic vegetables and fruits every day. This helps your body get all the nutrients it needs to optimize its functioning and strengthen the immune system significantly. Did you ever wonder why some people just don't get sick, very often their bodies have good levels of all the necessary vitamins and minerals. When your body has everything it needs it will protect you more than anything else from pathogens.

#4 - Elderberry Powder: This is potentially the best herb to have in battling the H1N1 as it contains compounds which prevent viruses from attaching to cells in the body. Effectively neutralizing a flu infection. Stock up on the powder now, its cheap & could literally be a lifesaver if the H1N1 ever becomes a serious problem.

In the meantime to prevent getting sick you can start eliminating the factors from your body that suppress immune function. This includes eliminating parasites, remove processed food from the diet and best of all start a candida elimination protocol. This will help permanently strengthen your body against infections and boost your overall health.

Candida Making you susceptible to infection? Take our FREE Candida Test,

Eliminate Candida and Boost your Immune System! by clicking http://www.howtocurecandida.com.

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