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Pamela Lee-Anderson is Canada’s Centennial Baby, being the first baby born on the centennial anniversary of Canada’s independence.
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July 27th, 2010 - 07:20
iski maaa ka chodaa bhosad chod……..
July 27th, 2010 - 08:00
You did very well laying this information out so it is simple to understand…. and it seems like you know people and their REAL habits!
July 27th, 2010 - 08:58
Boy this guy is right about most of us who are overweight, highs and lows of blood sugar, like an out of control roller coaster up and down. And then BAM diabetic or pre-diabetic, insulin resistant over sugared, high blood pressure, high cholesterol, mess. Its some scary shit.
July 27th, 2010 - 09:55
@ fat-crusher . com there is a great video that shows how to lose weight
July 27th, 2010 - 10:18
Finally The Diet Solution here: watch?v=6LhODQFSxdM
July 27th, 2010 - 11:07
Hi there, just wanted to say I like your videos and if/when you get some spare time maybe you could view/comment on my videos as well.
Thanks so much!,
JH
July 27th, 2010 - 11:33
Check out our channel for a successful weight loss product that burns fat, increases metabolism, without exercise and dieting. Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.
July 27th, 2010 - 11:53
Absolutely right
your advice is spot on, if only everyone would think like this. 15 grams of sugar a day is the recommended amount to consume in order to maximise weight loss alongside 120 grams of carbs. High fibre carbs.
July 27th, 2010 - 12:49
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July 27th, 2010 - 13:16
Check out my profile and see how i lost over 60 pounds in 4 months !
July 27th, 2010 - 13:39
sleep you talk of sleep i read about the memory foam matresses. does the mattress is help at all?
July 27th, 2010 - 14:28
thanks man thats what im bout to do
July 27th, 2010 - 14:56
So its better to work out while starving right? So your body will learn to burn the fat and use that as fuel?
July 27th, 2010 - 15:45
i only drink one cup of cofee everyday and eat healthing and well when i drink ocfee it birns my fat cause im very skinny im 85 pounds and i drink only once cup of cofee everyday and well i loose one pound everyday
Peace and Love
Fatima
July 27th, 2010 - 16:12
the best health/ anti aging product I have used is actually Alex Chiu’s Magnetic Discovery. It’s amazing. all the other people are just nonsense.
July 27th, 2010 - 17:05
Something about this guy just makes me laugh, hes got very good information, just seems a little sarcastic, i get a good laugh out of it.
July 27th, 2010 - 17:24
Check my page!
July 27th, 2010 - 17:32
i have the problem of medication weight. I take a med that helps you eat when you can’t. Ive noticed I gain a good bit of weight from this too. How hard is it to take off this weight?
July 27th, 2010 - 18:02
I had the same problem, just don’t take it home and try to avoid any place where they sell it, in a matter of a month you will be recovered.
July 27th, 2010 - 18:16
This is so true. I’ve recently let sugar creep back into my diet and sure enough the weight has started going back in the wrong direction again! So hard to not snack on sugary things when your feeling low though, because it’s a tempting shortcut to masking your pain.
July 27th, 2010 - 19:01
this is great!
cheers,
erin
July 27th, 2010 - 19:05
Try bikram yoga or going for a long hike. I live in LA and have access to hiking trails that go for an hour and even longer if I choose. That keeps fat off of my body.
You can purchase pilates DVD’s that last about an hour long and get yourself a yoga mat and do it at home. I rotate between long hikes, yoga and pilates.
One hour a day that keeps fat away but I’m also naturally thin but I think it’ll work for you.
July 27th, 2010 - 19:15
I have a problem giving up chocolate. Call me a “choco-holic” lol. I think once I give that up, I’ll be okay.
July 27th, 2010 - 19:36
I have a coffee with sugar during my mid morning break, need to cut that out! I usually feel ok in the mornings and a bit grumpy and tired by late evening.. thought this was maybe a serotonin issue as this is replaced during sleep is it not?
July 27th, 2010 - 19:46
thanks a lot – increadibly motivating! now I know what was wrong with me! I tried it for 3 days now – it really works!